Coach vs Doctor || Mike Israetel Are There Benefits To Bulking

Thanks to Dr. Mike Israetel for this Interview, to learn more about Mike:


INSTAGRAM: gregdoucetteifbbpro


  1. S Man

    S ManPrije 41 minute

    Battle of the shortarses

  2. S Man

    S ManPrije sat

    I Miss the parrot like ranting

  3. Lazarus Factory

    Lazarus FactoryPrije 5 sati

    Great video.

  4. Richard Laursen

    Richard LaursenPrije 8 sati

    Wow Greg without a squeaky voice 😳

  5. Contempris

    ContemprisPrije 15 sati

    Glad these two got over that stupid beef.

  6. Nappa

    NappaPrije 17 sati

    Is maingaining the fancy word for lean bulk?

  7. Spiritual Gangster

    Spiritual GangsterPrije 17 sati

    Before i started training i was 74 kg i was a bit lean very low body fat percentage I've been a football player for 6 years thats why . At 17 i statyed training , the first year it was hard I didn't stick to it i was just experimenting with my body . At 18 i started training with proper form and i got to 80 kg with 9 % body fat . At 19 i was so strong i went to 85 kg still 9-10 % body fat very lean i was eating a lot burning a lot and it was hard for me to gain more muscles from there so the same year i gor tired from my diet and i started eating junk food and i went to like 15 % body fat i moved to a different state i didnt have time to hit the gym a lot and than i realised i went to 78 kg . In 2020 i lost some fat during quarantine and got to 80 . Now in im 21 years old im 79 kg with 13% body fat . I want to bulk now because my goal is to be 100+ kg thats what i wanted from the start . I still eat healthy food just mix them with high calorie foods . I just want to tell you that I've seen different bodybuilders who gain fat during bulk phase and they cut it and compete . To do a lean a bulk it will take you a lot of time and if you want to do it faster you will need to be extremily active i used to burn 4000-5000 calories a day . Chose what you want . This is real story

  8. Keith Turk Jr.

    Keith Turk Jr.Prije 21 sat

    I thought this interview was constructive because of how much it refers to different people being in different conditions.

  9. Maurice van Laar

    Maurice van LaarPrije 21 sat

    A great video good quality and info. Make it 5 min longer next time. Just perfect positive fibes.

  10. SkinnyKidAesthetics

    SkinnyKidAestheticsPrije 22 sati

    good to see you two getting along, great interview

  11. gilson gallego

    gilson gallegoPrije dan

    Great interview Greg, really valuable info without confusing word salad.

  12. Umar Qattan

    Umar QattanPrije dan

    7:45 lmfaooo “explain to people that I lift weights” bruhhhhh I’m crying

  13. bastyo

    bastyoPrije dan

    3:06 lmao

  14. TIFFANY Humphreys

    TIFFANY HumphreysPrije dan

    I love the direction your going with the podcast

  15. Derek Keating

    Derek KeatingPrije dan

    I’m already pretty fat but I definitely look like I lift. I just can’t seem to lose fat and when I cut down on food the muscles are the first thing to go

  16. Umit

    UmitPrije dan

    Great interview, subscribed.

  17. Tony VEGAS

    Tony VEGASPrije dan

    The best approach is to choose a good set of genetics and go from there, blast grams of gear and you should get to the Olympia pretty easy with a few pump sessions.

  18. Tony VEGAS

    Tony VEGASPrije dan

    I watched another interview with this guy and he was so toxic

  19. jemoeder__

    jemoeder__Prije dan

    Mike: "I have some titties and shit" Greg: 🤭

  20. Aaron nad

    Aaron nadPrije dan

    It's unsettling to watch Greg talk normal

  21. tom jones

    tom jonesPrije dan

    I stopped watching for a while because of the drama videos, but this is great !

  22. Milos Rackovic

    Milos RackovicPrije dan

    Funny cuz all coach Greg does is maingaining his whole life hahah

  23. Ralf Nuggs

    Ralf NuggsPrije dan

    I agree maintaining doesn’t work past a certain point. But for most people yeah it’s perfect

  24. Danny D

    Danny DPrije dan

    Coach is the most attentive listener... lol I really appreciate not being yelled at today

  25. Poison Jarl

    Poison JarlPrije dan

    Top quality content right here. Two professionals giving out free and realistic information for the masses

  26. Jaxson

    JaxsonPrije dan

    Petition to start the Greg doucette experience.

  27. Awemany

    AwemanyPrije dan

    The video is very explanatory. I don't want to be over 12% body fat

  28. Anders Jäderberg

    Anders JäderbergPrije dan

    Greg be like: "I am tired of flexing my left arm, switch to my right side camera". 😁

  29. William Hoover

    William HooverPrije dan

    Love this style of content with guest, great post greg!

  30. Collin Roberts

    Collin RobertsPrije dan

    I've been at 165 for like 6 months. I like where I'm at but I'd like to gain another 10lbs eventually. Eating is the hardest part of training to me

  31. tone moreno

    tone morenoPrije dan

    This is great

  32. BeatsByGericco

    BeatsByGericcoPrije 2 dana

    what a great interview guys! So straight forward, informative and just easy to digest. thanks guys!

  33. Ruster 98

    Ruster 98Prije 2 dana

    Damn cant believe this guys are together making a vid

  34. Sunny Rathod

    Sunny RathodPrije 2 dana

    Two of my favourite fitness HRchartsrs😁😁

  35. Pablo Nox

    Pablo NoxPrije 2 dana

    Great Interview! - one of the best on HRcharts in my opinion as you actually listen to what the guest has to say! Look forward to more!

  36. Michael Lang

    Michael LangPrije 2 dana

    I'd love to see more videos like this.

  37. Simon Boyle

    Simon BoylePrije 2 dana

    Good video. Nice that you used cameras from 1982 for that retro feel🤣

  38. Marvin Magtuba

    Marvin MagtubaPrije 2 dana

    I learned a lot. Thank you mike and Doc Greg. 💪

  39. Alexandru Catalin Macovei

    Alexandru Catalin MacoveiPrije 2 dana

    That rgb mic thoe

  40. Ivan Toman

    Ivan TomanPrije 2 dana

    3:15-6:00 Mike broke Greg lol

  41. J BOX

    J BOXPrije 2 dana

    Please do one with Jeff Nippard and Athlean X as well 😀😀

  42. Narya Julianto

    Narya JuliantoPrije 2 dana

    get Dr. Gabrielle Lyon in here!!!

  43. Ph

    PhPrije 2 dana

    More of these please

  44. Michelle Elle

    Michelle EllePrije 2 dana

    i love it. Great interview.

  45. Camden McInnis

    Camden McInnisPrije 2 dana

    I hope Gregg keeps doing these podcast

  46. Dennis Sparks

    Dennis SparksPrije 2 dana

    Doc g should have asked him about Lyle taking “Dr.” Mike to school on what going to failure really is.

  47. Kalem

    KalemPrije dan


  48. Casey Porter

    Casey PorterPrije 2 dana

    Why is coach Greg talking weird?

  49. hansjörg sutter

    hansjörg sutterPrije 2 dana

    objectiv and reflectiv mindset. train your mind harder than last time.

  50. Party Quest

    Party QuestPrije 2 dana

    oh great, me and greg have the same mic.

  51. br

    brPrije 2 dana

    Big facts about eating. My “maintaining” calorie intake was around 5k and tbh it fkn sucked You just get sick of eating

  52. FintastikFin

    FintastikFinPrije 2 dana

    WOW. Two doctors! Honestly I learned a lot from both professionals

  53. TikiorTaka

    TikiorTakaPrije 2 dana

    Mike has so much knowledge like just a complete sentence from him paints the clearest of pictures.

  54. TopLift

    TopLiftPrije 2 dana

    3:06 then the eeeen ! LMAO

  55. Henare Brown

    Henare BrownPrije 2 dana

    Theres also the argument that the higher calories you consume, the better the quality of your workout. Maybe you could add in a couple more supersets or drop sets at the end of the workout. Or maybe a cardio session.

  56. Garrett Hohn

    Garrett HohnPrije 2 dana

    Man, Coach Greg is really dialed in! Great interview!

  57. Bernhard Fischer

    Bernhard FischerPrije 2 dana

    Fuark Dr Mike has some legit talks

  58. yannikakapralli

    yannikakapralliPrije 2 dana

    Please more great Interviews, Greg! Realy Nice!

  59. Guillaume Dehantschutter

    Guillaume DehantschutterPrije 3 dana

    There is popcorn in your ear

  60. Exercise4CheatMeals

    Exercise4CheatMealsPrije 3 dana

    “I can’t help but say voila.” GREG LOL

  61. Bit2Brain

    Bit2BrainPrije 3 dana

    Very impressed by Greg’s interview style. Doesn’t interrupt and keeps it moving along with good questions. Would love to see this become a regular segment.

  62. Chez Kenny

    Chez KennyPrije 3 dana

    Why you even talk to him? He looks fatter than last time

  63. Danny Sykes

    Danny SykesPrije 3 dana

    Doc Bring seth Feroce

  64. Newman Mansell

    Newman MansellPrije 3 dana

    If you're big; you are and if you're thin; you are, and if you are muscular; you are.

  65. Ikki

    IkkiPrije 3 dana

    We got something new here... The Expert Listener

  66. DaveSeeMeRollin

    DaveSeeMeRollinPrije 3 dana

    I have a ravenous appetite, cutting sucks

  67. Marcos Baladez

    Marcos BaladezPrije 3 dana

    Title should be “Doctor vs Doctor”

  68. Brian

    BrianPrije 3 dana

    Nice direction to take the show Coach Greg.

  69. Hotobu

    HotobuPrije 3 dana

    The one question they came really close to answering but not quite is this: What about if you're at the weight you want to be, but just with more body fat? Is it best to just stay at caloric maintenance levels, or is it best to dip down, then come back up? Even as I'm typing this it seems like the former makes more sense.

  70. goldencat

    goldencatPrije 3 dana

    We need more of these.

  71. Francis Louis

    Francis LouisPrije 3 dana

    This is the way that works for me, slow bulk and slow cut.

  72. Justin Hull

    Justin HullPrije 3 dana

    I got so excited to see this pop up in my feed. Two awesome content creators who having differing philosophies discussing them cordially. We need more of this!

  73. Scott Murray

    Scott MurrayPrije 3 dana

    Yes to the interviews 🙌🏼 definitely keep these up Greg. They add another great dimension to the channel 🔥


    ASDSD HSDSADSAPrije 3 dana

    insulin sensitivity gets pretty bad at higher BF so for sure you have to go down...

  75. WMD-C35

    WMD-C35Prije 3 dana

    Nice work Greg, Mike has excellent knowledge, great interview, ask questions, let them talk, awesome

  76. Tommy Race

    Tommy RacePrije 3 dana

    I love this series!!!!!!

  77. SonicSound

    SonicSoundPrije 3 dana

    I like this version of Greg! I don't mind his more shouty approach to making videos, as I understand why he does it, but like this he comes across as more sincere

  78. SuperRoo74

    SuperRoo74Prije 3 dana

    Great info! I enjoy these collabs.

  79. David Ho

    David HoPrije 3 dana

    Love it!

  80. Jean Vieira

    Jean VieiraPrije 3 dana

    Yes! More of this!

  81. C S

    C SPrije 3 dana

    Great video series! I hope to see more of these interview style vids. Really nice collab.

  82. durgesh singh

    durgesh singhPrije 3 dana

    Rare to see Greg acting so decent. It looks like he respects Mike😁

  83. brock willenborg

    brock willenborgPrije 3 dana

    Absolutely amazing. Loved the 25percent body fat comment

  84. FroscoTraining

    FroscoTrainingPrije 3 dana

    I 5'9 and use to train hard but once I reached my ideal weight I consciously maintained my weight for years... my lifts grew slowly during this period. Then I did my first bulk... I was listening to Chris Jones so it was a dirty bulk, I just ate a lot, had smoothies etc and gained 17 kilos. My goal was 100kg but I just couldn't gain any more weight. I got a lot stronger and more muscular but I hated the body fat, and doing my first long diet was at the time harder than I thought, so i needed a few diets to get back to my original weight... it probably took around 8 or 9 months. But once I got to my idea weight again I was leaner than I'd ever been... at least 10%, probably 9. So bulking does work, but I don't recommend gaining that much weight since it can be too long to diet down.

  85. Scott Gregory

    Scott GregoryPrije 3 dana

    The biggest argument on this comes from semantics. Bulking doesn't mean dirty bulk. Greg's maingaining and Mike's 300 calorie surplus are pretty much the same thing. Greg is just against dirty bulking. people bring up how pros bulk and not main-gain so greg is wrong. Pro's are pretty lean year around. They aren't in a 1,000 calorie surplus or else they'd be fat. Their maintenance simply increases as they gain more and more muscle. Pros "Force Feed" because their bodies arent designed to process that much food every day and they've gone far beyond their body's limits.

  86. SnowSeeker _

    SnowSeeker _Prije 3 dana

    Love this. Hoping for a full interview series!

  87. Moose92411

    Moose92411Prije 4 dana

    I laughed HARD at 6:43 at Mike’s expressions!

  88. Moose92411

    Moose92411Prije 4 dana

    Alan Roberts would be so upset at this highly informed, highly respectful content 😂

  89. Moose92411

    Moose92411Prije 4 dana

    Wasn’t sure this type of content would ever happen, and I wasn’t sure what it would look like coming into this video. I’m thrilled at how this was done.

  90. Greg St. Angelo

    Greg St. AngeloPrije 4 dana

    Was not expecting this one 😂 great content tho

  91. Robert Siler

    Robert SilerPrije 4 dana

    So great to cu 2 agree

  92. Christopher Whitehead

    Christopher WhiteheadPrije 4 dana

    BULKED UP FROM 150 to 315 way to fast over 7 years and then came down. ISSA certified master trainer and NAVY CFL. This was priceless gold from two high level athletes and scholars as well. Thanks Guys !!!!

  93. Dr Scott

    Dr ScottPrije 4 dana

    Definitely more interviews than before!

  94. Sanju Gautam

    Sanju GautamPrije 4 dana

    You should interview: 1. Alexander Leonidas 2. Jeff Nippard 3. Jeremy Ethier 4. Omar Isuf 5. Eric Bugenhagen 6. Chloe Ting 7. Derek from MPMD 8. Migan from Team 3D Alpha 9. Tristyn Lee 10. Simeon Panda 11. Alan Roberts

  95. Amar Biton

    Amar BitonPrije 4 dana

    dr mike seems nice

  96. Ahmed

    AhmedPrije 4 dana

    ‘Coach Vs Doctor’ didn’t know Mike is a coach

  97. Glenn Hutchinson

    Glenn HutchinsonPrije 4 dana

    This is great advice and makes sense. When you guys are talking body fat percentage, are you talking DEXA measurements or some other type of measuring process such as impedance type or taking measurements at different body parts and checking against a chart. I find DEXA numbers to be higher than other methods, ie DEXA says 14% and everyone else says 10%. I tend to use DEXA which is why I ask. Thank you!

  98. 90Charleston

    90CharlestonPrije 4 dana

    First guest on the channel, Mike Israetel. Must like. 👍🏻

  99. n0ko Doko

    n0ko DokoPrije 4 dana

    What an awesome interview! Awesome knowledge sharing and expectation resetting!

  100. Bjørn Sanders

    Bjørn SandersPrije 4 dana

    Where is the entire interview? :D This is amazing, AMAZING content. Thanks daddy Greg

  101. Red Ram 345

    Red Ram 345Prije 4 dana

    This is great